PINEAPPLE: NATURE'S HEALING FRUIT
Pineapple is one of the popular fruits and is liked by majority of the people irrespective of their age group. Pineapple is an important food which can be eaten fresh or eaten in a processed form. It is composed of nutrients which are good for human health. Pineapples are nutritionally packed members of the bromeliad family. This delightful tropical fruit is high in the enzyme Bromelain and the antioxidant vitamin C, both of which play a major role in the body's healing process. Bromelain is a natural anti-inflammatory that has many health benefits and encourages healing. Pineapple fruit is very low in saturated fat, cholesterol and sodium. It is a good source of Dietary Fiber. Pineapples are packed full of vitamin C and fiber – important for the immune and digestive systems.
DELICIOUS PINEAPPLE RECIPES
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Pineapple JuiceTropical Pineapple Colada Cocktail
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Pineapple Wine
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Pineapple Vodka
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Pineapple Lassy
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Pineapple Ball
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Pineapple Bolly
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Pineapple Sweet Curry
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Pineapple Pulissery
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Pineapple Pachady
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Pineapple-Capsicum Chutney
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Spicy Grilled pineapple
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Pineapple Pops
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Pineapple Caramel
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Carrot-Pineapple-Raisin Salad
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Pineapple-Mango chutney
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Pineapple- Passion fruit soda
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Pineapple Vinegar
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Pineapple Lime
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Pineapple Ginger Sprite
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Pineapple Mixed Fruit Juice
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Pineapple Juice Concentrate
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Pineapple Squash
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Pineapple Syrup
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Pineapple Jam
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Pineapple Pickle
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Pineapple Halwa
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Pineapple Candy
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Pineapple Chips
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Pineapple Kesari
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Pineapple Ada
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Pineapple Payasam
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Pineapple Pudding
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Pineapple Upside down Cake
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Pineapple Ice cream
Click here to view the document in PDF for the pineapple recipes