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Recipes

PINEAPPLE: NATURE'S HEALING FRUIT

Pineapple is one of the popular fruits and is liked by majority of the people irrespective of their age group. Pineapple is an important food which can be eaten fresh or eaten in a processed form. It is composed of nutrients which are good for human health. Pineapples are nutritionally packed members of the bromeliad family. This delightful tropical fruit is high in the enzyme Bromelain and the antioxidant vitamin C, both of which play a major role in the body's healing process. Bromelain is a natural anti-inflammatory that has many health benefits and encourages healing. Pineapple fruit is very low in saturated fat, cholesterol and sodium. It is a good source of Dietary Fiber. Pineapples are packed full of vitamin C and fiber – important for the immune and digestive systems.

DELICIOUS PINEAPPLE RECIPES

  1. Pineapple JuiceTropical Pineapple Colada Cocktail

  2. Pineapple Wine

  3. Pineapple Vodka

  4. Pineapple Lassy

  5. Pineapple Ball

  6. Pineapple Bolly

  7. Pineapple Sweet Curry

  8. Pineapple Pulissery

  9. Pineapple Pachady

  10. Pineapple-Capsicum Chutney

  11. Spicy Grilled pineapple

  12. Pineapple Pops

  13. Pineapple Caramel

  14. Carrot-Pineapple-Raisin Salad

  15. Pineapple-Mango chutney

  16. Pineapple- Passion fruit soda

  17. Pineapple Vinegar

  18. Pineapple Lime

  19. Pineapple Ginger Sprite

  20. Pineapple Mixed Fruit Juice

  21. Pineapple Juice Concentrate

  22. Pineapple Squash

  23. Pineapple Syrup

  24. Pineapple Jam

  25. Pineapple Pickle

  26. Pineapple Halwa

  27. Pineapple Candy

  28. Pineapple Chips

  29. Pineapple Kesari

  30. Pineapple Ada

  31. Pineapple Payasam

  32. Pineapple Pudding

  33. Pineapple Upside down Cake

  34. Pineapple Ice cream

Click here to view the document in PDF for the pineapple recipes

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Address

Pineapple Research Station
Kerala Agricultural University
Vazhakkulam
Muvattupuzha
Ernakulam Kerala 686670
:+91-485-2260832
:+919447873891
:+91-485-2260832